Mindfulness Meditation for Emotional Balance
- 4-week class, held Tuesdays from 6:30-7:30 pm ET
- Starts August 23, 2022
- Ends September 13, 2022
- See blog for additional information
Cozy Lake Mindfulness
- 6-week class, held Wednesdays from 6:00-7:00pm ET
- Starts February 16, 2022
- Ends March 23, 2022